Email: info@youthskillinstitute.com / 6201126496
Duration- 6 Months
Learn Ayurveda basics, body types, herbs, diet, oils, massage, and simple remedies for natural and healthy living.
This course introduces students to the ancient wisdom of Ayurveda and the power of natural healing. It teaches about body types (Doshas), daily routines (Dinacharya), seasonal health practices, herbal medicines, Ayurvedic diet plans, and simple home remedies for common problems. Students also learn about detox methods like Panchakarma, oil massage (Abhyanga), and use of spices for healing. The course is designed in simple language so that anyone can understand and apply it in daily life to stay healthy naturally. It is ideal for beginners who want to improve their health or start a natural healing journey.
Learn Ayurveda basics, body types, herbs, diet, oils, massage, and simple remedies for natural and healthy living.
Learn yoga, asanas, meditation, breathing, daily routine, and natural healing for a healthy and peaceful life.
Learn yoga, advanced asanas, meditation, naturopathy, stress control, healing food, and wellness for mind and body.
Learn advanced yoga, naturopathy, diet, therapies, stress management, herbal healing, and lifestyle correction naturally.
Learn breathing, meditation, and daily habits to naturally manage stress, control emotions, and stay peaceful.
Learn mud, water, sun, massage, detox, fasting, herbs, and diet-based natural therapies for body and mind.
Learn yoga, pranayama, diet, herbs, mud, water, sun therapies, and natural ways to heal body and mind.