Certificate in Yoga for Kids & Women

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Certificate in Yoga for Kids & Women

Certificate in Yoga for Kids & Women

Duration- 3 Months

Learn yoga poses, breathing, and mindfulness to improve health, strength, and peace for kids and women.

Certificate in Yoga for Kids & Women

Course Description

This special course is designed to teach simple and useful yoga techniques for children and women. It includes playful yoga poses for kids that improve concentration, balance, and health. For women, it focuses on yoga for hormonal balance, flexibility, stress relief, and strength. The course also covers breathing techniques, mindfulness, and yoga for common issues like PCOS, back pain, and anxiety. It is taught in a fun and easy way so even beginners and young students can follow and benefit. This course promotes health, happiness, and natural well-being for both kids and women through safe and easy yoga practices.

Course Syllabus

Learn yoga poses, breathing, and mindfulness to improve health, strength, and peace for kids and women.